“A must-read for both mental health professionals and general readers alike, this book breaks down the perception of barriers that divide us—between 'provider' and 'consumer,' between 'expert' and 'patient,' between 'sick' and 'well'—in a work that speaks to the hope of healing and wholeness for us all.” —Marya Hornbacher, New York Times bestselling author of Wasted and Madness: A Bipolar Life
Read The Prologue Now
I want to have a dialogue with the world.
It’s why I became a therapist.
It’s also why I wrote a memoir.
I tried to balance the opposing pieces of my life with unrealistic standards. Radical acceptance of my darkest moments, my suffering, and my triumphs as one imperfect existence allows me to recover from the myth of perfection and embrace my vulnerability and my voice.
I WISH FOR YOU THE SAME
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“Caitlin Billings shares the story of both her own mental health struggles and those of her loved ones in a way that is intimate and vulnerable. This book is a beautifully crafted and compelling page-turner. I was rooting for Caitlin and her family the entire time.”
— Melanie D. Gibson, author of Kicking and Screaming: a Memoir of Madness and Martial Arts